It’s Saturday morning, and I’m just about to walk up that hill with my wife. Unlike Kate Bush we’re not planning to run.

Then back for a bacon and egg roll, and a coffee.

It’s a nice habit. And trying to decide whether to do something or not, takes far more energy and time than just doing it, I find.

Once the habit is decided and established (that can still take a lot of energy) I feel a lot freer.