We try to establish routines and practises which brings a sense of control and serenity to our lives.

In the meantime our conscious minds, our thoughts, and the streams of information that enter our perception from the outside world, are a maelstrom of complete unpredictability.

We try to change our lives for the better. But to avoid unnecessary suffering we need to completely accept what actually IS right now.

Life, a good life, is a dance between these two juxtaposed poles of order within chaos.

When we get it right, our steps, like a couple of dancers on Strictly, are constantly moving, but always in the moment.

Learning That Dance is a lifetimes work.

It is life.